TCCA042_DigitalObjects

Scope and Contents 57 "Wellness Wednesday" emails from the Counseling Department. Topics include mindfulness; racism; sleep hygiene; stress management; self-compassion and self-love; Seasonal Affect Disorder; healthy relationships; trauma; career counseling services; support for specific student groups including Asian-American and Pacific Islanders, Black students, indigenous students; academic issues such as time management, test anxiety, counseling services during breaks; messages relating to calendar events...

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Five emails relating to workshops and discussions hosted by Counseling, 2022-2023. Includes announcements of a grief workshop (and its cancelation), an academic anxiety workshop, and a trauma-informed care workshop for employees, as well as additional resources for trauma-informed care shared after that workshop.

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Two emails relating to personnel in the Counseling department, 2022. One email relates to advocacy for maintaining staffing in the department and ways to support. The other introduces new counselor Veronica Garcia.

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Two emails relating to a new Recovery Group on campus for TCC community members experiencing alcohol and substance misuse.

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One email discussing grief and resources after the death of beloved TCC community member Nora Price. Resources include COVID-19 related grief resources.