"Wellness Wednesday" newsletters, 2020-2023
Scope and Contents
57 "Wellness Wednesday" emails from the Counseling Department. Topics include mindfulness; racism; sleep hygiene; stress management; self-compassion and self-love; Seasonal Affect Disorder; healthy relationships; trauma; career counseling services; support for specific student groups including Asian-American and Pacific Islanders, Black students, indigenous students; academic issues such as time management, test anxiety, counseling services during breaks; messages relating to calendar events such as Mental Health Awareness Month, Black History Month, Pride Month, Recovery Month, Domestic Violence Awareness Month, Mental Illness Awareness Week, World Mental Health Day, Native American Heritage Month, Disability Awareness Month, Hispanic Heritage Month.
Dates
- 2020-2023
Conditions Governing Access
There are no access restrictions on these materials.
Extent
From the Collection: 109 Megabytes (68 files - 1 Outlook pst file and 67 PDFs)
From the Collection: 0.1 Linear Feet ( (1 flat oversize folder))
Language of Materials
From the Collection: English
Creator
- From the Collection: Tacoma Community College. Counseling Department (Organization)
Repository Details
Part of the Tacoma Community College Archives Repository